One of our highly demanded trainings aiming at improving individual well-being at both personal and professional levels. A perfect complement to stress management. Build on the capabilities to well-plan, organise and make the optimal use of time.
Is it for me?
Suitable for all applicants (students, graduates, professionals, entrepreneurs, managers and leaders) who wants to develop techniques to overcome work-life stress, and balance between work (study) life by using time effectively.
Aim and Objectives:
The aim of this program is to develop applicants’ ability to manage time and control the space around them.
By the end of this workshop, the audience will:
- Identify key stealers/time-wasters
- Identify how wasting time can lead to de-productivity of oneself
- To master skills to effectively and practically manage time.
The training will be supported with learning materials, planning templates, discussions, exercises and activities. Provided with hand out materials for references.